CrossFit Total (squat-press-DL): 255-110-275 = 640 total
2K row: 7:53.2
Gunz: 13 3/4"
Thursday, February 4, 2010
Dinner at Spring. Wow, REALLY nice restaurant.
Cauliflower soup shooter
6 oysters
Coconut lemongrass soup
Skate wing. Had a tiny bit of grits on the bottom, but everything else on the plate was pretty safe
Chocolate thyme soup shooter (prob non paleo but it was only a 1oz shot)
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