CrossFit Total (squat-press-DL): 255-110-275 = 640 total
2K row: 7:53.2
Gunz: 13 3/4"
Monday, February 8, 2010
Blueberry almond meal/coconut muffin. Tried using carob powder as a chocolate alternative. Tastes alright, but made things very dry. Will need to tweak recipe.
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