Starting stats

Weight: 166lbs
CrossFit Total (squat-press-DL): 255-110-275 = 640 total
2K row: 7:53.2
Gunz: 13 3/4"

Sunday, January 17, 2010

Kamehachi dinner. Everything was split with Donna so only ate half what you see.



Seaweed salad.



Asparagus wrapped in beef. Scraped off as much of that teriyaki as we could. It tasted so sweet to us now that we've cut out so much sugars.


Chicken yakitori.


Sashimi. Did have some soy sauce. No rice.

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