CrossFit Total (squat-press-DL): 255-110-275 = 640 total
2K row: 7:53.2
Gunz: 13 3/4"
Saturday, January 30, 2010
Glenn's Diner brunch.
Coffee x 2
Seafood salad (can't see it, but loaded with shrimp, crab, trout under the leaves)
Cioppino
And this is a picture of the bread I DIDN'T eat!
This diet blows.
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