CrossFit Total (squat-press-DL): 255-110-275 = 640 total
2K row: 7:53.2
Gunz: 13 3/4"
Thursday, January 21, 2010
Asian chicken stir fry bowl from Protein Bar in the Loop. Got all veggies instead of quinoa. Will try to eat around the beans and canned teriyaki sauce.
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